Testimonials

Testimonials

I met Cynthia through a mutual friend. She immediately picked up on the fact that I was experiencing some issues, issues that I had been tackling for years, preventing me from living a free and full life. Cynthia introduced me to meditation and mindfulness and after a very short time I was able to come to terms with my issues and have a new lease of life.

When I heard about a mental health awareness day for the military community I immediately thought of Cynthia, I knew she had done some presentations before with the mental health charity Mind UK. She jumped at the chance to do a presentation on mindfulness to an audience of Military Officers and soldiers in the West Midlands.

Cynthia is a natural charismatic presenter who is passionate about mindfulness and the pursuit of happiness. She draws on her personal experience and is happy to share her journey to raise awareness.

Her presentation was captivating and the audience were hugely appreciative.

Cynthia has an infectious, joyful personality and is easy to relate to.

Her knowledge of her subject is impressive and her intuition and conviction to help others is her most impressive quality.


~Christian Andrews~

I've just been sat in a class for mindfulness at Merry Hill Dudley. It was put on by Mind the mental health charity.

I haven't really had much experience and wasn't really sure what to expect.

Cynthia was the teacher, she was amazing, funny, friendly and really knows her stuff. She had some really good tips and exercises we all did which really made you think, or not because she tried to make us empty our minds. I was surprised at how easy it was and I've carried it on. It's really helped with lots of situations when I feel overwhelmed and stressed.

I really wish I had met Cynthia earlier and learnt about meditation.


~Malika Reynolds~

I spent a fantanstic 2 hours on my saturday morning at Cynthia´s mindfulness class in Merry Hill. I thoroughly enjoyed it. I came away with oodles of tips to use.

~Lisa Perks~

"I don't always write reviews but I want to say how welcoming Cynthia is and how I would definitely recommend a stay for anyone looking to escape their everyday life and feel energized. She was great company and a brilliant hostess. Although I was only there a few days I felt like I'd been on a retreat for at least a week! My mind, body and spirit felt rested and renewed. I would definitely recommend this to any female friend."

~ Jo Poole~